613-824-3858

Injury Prevention in Children

The Top 3 Things to Put Some Thought into this Fall

If I were Supermom I suppose I would already have everything bought for my children’s return to school. Being mere mortal I am avoiding thinking about it. However, the reality is it will soon be time to start gathering supplies. To that end, here is some information on things that are important for your child’s […] Read More ❱

Sports Injuries in Young Girls

  Studies show that young girls involved in sport are four to six times more likely to injure the anterior cruciate ligament (an important stability ligament in the knee) than boys. Why is this? Many factors have been hypothesized including muscular imbalances, poor use of hamstrings and gluteal muscles (in the buttocks), and joint laxity. […] Read More ❱

Physiotherapy for Young Competitive Athletes

More and more children are playing competitive sports at a young age now. Sometimes kids as young as seven or eight years old are playing the same sport five or six times a week. This takes its toll on a developing body. When children get injured we tend to think they will just bounce back, […] Read More ❱

physiotherapy

physio orleans

ottawa physio

physiotherapy orleans