We Can Help You

Your entire body is connected, and so you need a full body assessment in order to find the root cause, no matter what the issue. Whether you have had a stroke, have a sore back, would like to take up a new sport but avoid injury, or would simply like to run faster we can help. Whatever the issue, the one thing they all have in common is the need to move efficiently in good alignment and balance. With the M.A.P. approach this is exactly what we address.

Learn More About Our Approach

Conditions we have successfully treated include:


  • Sports injuries
  • Cerebral palsy
  • Developmental delay/General gross motor issues
  • Development coordination disorder


  • Torticollis
  • Colic
  • Developmental issues

Orthopaedic Conditions

  • Sports injuries
  • Scoliosis
  • Tendonitis
  • Strains and Sprains
  • Fractures
  • Joint replacement
  • Pain unresponsive to previous treatment


  • Orthopaedic issues related to pregnancy
  • Postnatal recovery of balance and function
  • Recovery from Caesarean section


  • Injury prevention
  • Sports injuries
  • Athletic performance enhancement

Neurological Conditions

  • Stroke
  • Acquired brain injury
  • Spinal cord injury
  • Cerebral palsy
  • Multiple sclerosis
  • Parkinson’s disease

Private one-on-one yoga sessions

Have you ever thought that you could benefit from yoga but didn’t feel comfortable going to a class? Maybe you feel too self-conscious to try yoga around a bunch of other people, or maybe you have some physical issues that prevent you from doing certain common poses. Perhaps you just feel that you would like more individual attention. Whatever the reason, you may wish to consider private one-on-one yoga sessions.
Yoga teacher Elizabeth Whissell will provide new clients with a comprehensive assessment package including four personally tailored yoga sessions to get you started, and an individualized video for you to follow at home. Following the assessment process, single return sessions can be helpful to keep you motivated and progress your practice as appropriate. Elizabeth has experience working with people with many different health concerns and she would love to help you move more freely. Click here for more information about Elizabeth.

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physio children

Special Considerations for Treating Infants and Children:

We recognize that children are not small adults. They have unique issues and concerns related to growth, comprehension, development of strength and coordination, social interaction, hormonal changes, etc. Having treated newborns to adolescents, our experience allows us to address these issues in a responsive manner in order to meet your children’s needs.


Your first appointment will consist of a one hour session including comprehensive information gathering and a detailed assessment. We will discuss our findings with you and together we will formulate a plan. We encourage you to ask questions and put forth any ideas you have. You know your body best and we find that people often know instinctively what will help.
We are pleased to offer services in both English and French.

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