Postpartum Physiotherapy Tune-ups Should be a Thing
If you picked up two ten-pound weights, put them in a backpack, and then carried them around absolutely everywhere you went for a few months, do you think parts of your body would suffer for it? You might start to hunch forward to try to support the extra weight on...
I’m All Thumbs and They Hurt!
Thumbs are the kind of body part we never think about until something goes wrong. If you have ever hurt your thumb, you realize that we use them to do absolutely everything. They are, after all, one of the main features that separates us from other forms of life....